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| SOUTHAMPTON'S FRIENDLIEST RUNNING CLUB | ||||||
| ..Training Schedule | ||||||
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NEW TRAINING SCHEDULE Please see these three files for more detailed information on our training |
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| Training Schedule | ||||||
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Our Club Coach, Rob Kelly is a Qualified England Athletic Coach (Level 2) and leads our training session twice a week. Rob is ably assisted by Carol Bradwell (also a Qualified England Athletic Coach - Level 2) and their team of qualified Run Leaders. Monday
night training Tuesday
night training Thursday
night training Our training is ultimately aimed at improving our fitness and we encourage our members to enter the local race leagues. |
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