Wednesday – Drills, Hills & Intervals

Time: 6:50pm for a 7:00pm start

Coaches/Run Leaders:  Martin Stevens (Coach) or Runcamp (Coached)

Training Location:  

  • Main: Bellemoor Pub Entrance to The Common (grass triangle)
  • Alternative: Outdoor Sports Centre, Southampton (Meet at Track or Changing Rooms)

With the darker months from September through to March we strongly recommend that you come to training wearing Hi-Visibility clothing and a headtorch. You are responsible for seeing and being seen!