Sponsors of the 10 Mile Road Race

We are very lucky to have 4 great sponsors helping us to make the Lordshill 10 Mile Road Race happen. Here is a bit more information about them all:

Brightside PT

brightside-logo-website

BrightsidePT is the fastest growing personal training company on the south coast, servicing over 600 hours of clients’ training each month. We offer a wide range of training programs, eating plans and running assessments.

The owner is an ex national 800m athlete and his highly qualified team have all competed at a good level . We have seen clients improve their PBs  and helped rehab back from injury.  Download our FREE running ebook:  3 steps to staying injury free and running faster.

www.brightsidept.com

Running Diary

RunningDiaryLogoRunning Diary has been bringing runners and races together since 2001. As a runner you can search our database of events and you can also subscribe to our Race Alert email service or follow us on Twitter to…find your next race.

Meanwhile, if you are a race organiser you can promote your event free of charge and optionally benefit from our secure online entry service.

We hope you enjoy the Lordshill 10 Mile Road Race.

 Contacts: chris@runningdiary.co.uk or Jeremy@runningdiary.co.uk

www.runningdiary.co.uk

The Recovery Room

recovery-room-logo-websiteThe Recovery Room diagnoses, treats and rehabilitates sports and general injuries. Although predominantly dealing with sports injuries, 30% of our patients are from non sporting backgrounds. Our treatments will be specific to you and your injury as we know that everybody is different.

Treatments for running injuries will include a full history, functional/ running analysis and, usually, hands on treatment eg exercise rehabilitation, sports and remedial massage, acupuncture and manual therapy.

Sign up to the newsletter on our website for discount on your initial consultation or visit James on race day!

Contact James on: 02380 192677, or at:

www.the-recovery-room.co.uk

therapy2fit

Becky from therapy2fit offers sports massage, kinesio taping and hot stone massage.

The benefits of sports massage include:

– speedier recovery from training and racing

– injury prevention and quicker post injury recovery

– increased flexibility and range of motion

– relief from niggling aches, pains and stiff joints

– improved posture and body alignment

– helps to reduce mental stress and promote mental relaxation.

Sports massage isn’t just for athletes, it can also benefit people who suffer from chronic pain, restricted range of motion, or who laborious or strenuous roles at work.

Contact Becky on becky@therapy2fit.co.uk or 07921 296434 to discuss your requirements and to book an appointment.

www.therapy2fit.co.uk